Home//Short Courses//2025//February//25//Healthy Entertaining

  • Course Overview

    Declining dinner invitations because you fear the abundance of the family feast will derail your healthy eating plan? Celebration meals don’t have to ruin good habits. This course will show you that entertaining does not have to mean a “cheat day” it can be a healthy, festive, and flavourful meal. The recipes in this course are all either low or no sugar, reduced fat and vegetable-forward.

    * Prue Leith Culinary Institute and its staff are not health or nutrition practitioners, and do not promote specific diets, we rather offer delicious recipes for people who have been advised to follow certain diets. Where we do refer to health recommendations we follow the guidelines of the World Health Organization.


    Cost

    R1 135.00 incl. VAT

     

  • Course Content

    • Planning a healthy showstopping meal – with a focus on reducing bad fat and sugar and increasing fibre and vegetables in the meal.
    • How to organise and plan so that you don’t miss the party.
    • Healthy arrival snacks and drinks.
    • Chic starters – from creative salads to unusual soups.
    • Main course – impressive showpieces and sides.
    • Sweet endings – Low fat and low sugar desserts.
    • Preparation of a healthy and elegant lunch buffet.

  • Dress Code

    You will be working in a professional kitchen, so wear comfortable shoes and keep jewellery and make-up to a minimum and your hair tied back. An apron will be preferable.

  • Includes

    • Course notes and recipes
    • All ingredients
    • Chef’s hats
    • Refreshments and a healthy lunch

  • Next Available Date

    25 October 2025
    Class Time: 09h00 – 14h00

    For an application form and to book your space, please contact:

    Anna-Marié Oberholzer

    COURSE ADMINISTRATOR
    Tel: 012 654 5203
    info@prueleith.co.za

     

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